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Clearing Out, Getting Clear
I’m a little late, but I hope you’ve been cracking open the new year like a fresh young coconut! I’m wishing you all a year full of excitement and spirited health (with plenty of delicious nourishment...
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Coco Come Home
Hello, hello! Lately I’ve been feeling like I’ve got as much to share as my days writing on Katharina’s Food Adventures… exhibit a, b and c. But I will bite my tongue for the time being to test my...
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Eggs ‘n Ice Cream
A couple weeks ago I was talking with the cashier about Three Twins Ice Cream, and delighting in their ‘Dad’s Cardamom‘ flavor (according to my boyfriend this is a rare gem on the East coast)… anyway,...
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Hit Delete and Smile!
Do you also feel that life is hectic and you can hardly keep up with the pace? That expectations and desires are created in the world around us? And do you also feel the pressure to satisfy them? Then...
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Sobre La Energia | Marcela Messineo
Today I’m sharing something very special that I’ve been eager to post for awhile as part of a series on energy, and how that relates to our wellbeing. Maybe you remember the ‘How-to’ coconut milk...
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Sobre La Energia, Pt. II
I hope you guys enjoyed Marcela’s last post, where she shared a little bit about herself. Part of why I love blogs is because I get to learn about people and their stories… and that’s one of the most...
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Sobre La Energia, Pt. III
Segunda Fuente de Energia: el Descanso… Como se sienten si duermen mucho, en el día que tienen libre, 15 horas…? Y como se sienten cuando duermen muy poco, 3 horas…? Si duermen mucho estarán pesados...
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Sobre La Energia, Último Capítulo
Y vamos llegando al final de estas fuentes principales de energía….. La Cuarta Fuente de Energía…. El Estado Feliz, Tranquilo y Meditativo de la Mente Observaron que cuando tenemos la mente con...
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Honey & Lavender Daydreams
Heyo! Today I wanted to do something a little different… Lately I’ve been going on more adventures (in the kitchen and out), and I find that it can be very energizing to try new things! Leading to...
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Where Life Meets Food: The Cosmic Ball
Do you ever look at something and you can behold the whole world in front of your eyes? It could be the entire presence of somebody somehow felt in their subtle expression, or not being able to clearly...
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